I offer a confidential, non-judgemental space to explore what troubles you, in a way that is rarely possible with friends, partners or family.
I am an integrative practitioner, so rather than be limited to one therapeutic philosophy I am synthesise multiple approaches within a framework. Together we will develop a style of working that uniquely suits your needs. The trusting relationship that develops between allows us to explore current problematic issues, bring understanding of root causes, to develop acceptance and self-compassion. Understanding gives us greater control over our lives. Acceptance and compassion boosts our confidence, well-being and peace of mind.
I work with clients who are experiencing short-term situational issues such as bereavement, relationship issues and other life crises including simply a sense of incompleteness. I have experience working with addiction, anxiety, depression, suicidal thoughts, the aftermath of rape, abuse including childhood physical, emotional and sexual abuse.
It can be hard to find the right therapist from a listing - If you would like to find out more about what I offer, and see if I might be the right therapist for you, please do get in touch.
During this extraordinary time created by Covid 19 I am offering on-line sessions, with the potential of becoming face-to-face